UPCOMING COMMUNITY CLASSES

Community classes are hosted at the REFIT Studio and are FREE and open to the public! Sign up to save your spot!

KICKBOXING WORKSHOP: Unleash the power within and learn how to effectively execute a variety of punches and kicks in this free, one-hour workshop! Movements are broken down and explained so you understand the how and why behind each piece of choreography! You will learn 4 new songs. No equipment is needed!

SIP+STRETCH: This crowd-favorite class is an invitation to bring stillness into your day through intentional stretching, gentle movement, and focused breathing. Love yourself from the inside out and feel the lasting positive effects from this hour of self care. Please bring a mat. REFIT will provide one beverage per person.

BOOK YOUR CLASSES

FIRST CLASS FREE!

Your first workout is on the house! Click below to schedule your first visit.

CLASS DESCRIPTIONS

REFIT®

Get ready for a fitness experience like no other! This cardio-focused class combines powerful moves with positive music for a challenging, effective and FUN workout.  This class is perfect for beginners and will challenge fitness enthusiasts.  Simplistic movements and upbeat music will leave you sweating, smiling, and feeling stronger – body, mind, and soul.  Bring your best hair toss and rockstar attitude – or get ready to discover both!      

REV+FLOW

Rev up the heat and burn, baby, burn.  This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility.  Repetitive movements and empowering rhythms are paired to work your entire body.  So you can expect to get strong and lean from head to toe...and leave renewed from the inside, out. Please bring a mat and 1-3 lb hand weights.

Bonus workouts available on the REFIT APP! Studio Members receive complimentary access!