REFIT Studio Classes

 

We offer weekly classes to accommodate any fitness level or ability.  It's hard to call it a "workout" when you're having so much fun.  

REFIT® (CARDIO PARTY)

Get ready for a fitness experience like no other! This cardio-focused class combines powerful moves with positive music for a challenging, effective and FUN workout.  This class is perfect for beginners and will challenge fitness enthusiasts.  Simplistic movements and upbeat music will leave you sweating, smiling, and feeling stronger – body, mind, and soul.  Bring your best hair toss and rockstar attitude – or get ready to discover both!      

REFIT® (Rev + Flow)

Rev up the heat and burn, baby, burn.  This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility.  Repetitive movements and empowering rhythms are paired to work your entire body.  So you can expect to get strong and lean from head to toe...and leave renewed from the inside, out.

REFIT® (Rock Your Body)

Don't think of yourself as being "hard core"? Think again.  This super-charged playlist will have you rocking out to the beat and discovering some rock hard muscles.  The intensity gets high, but so will your energy. Ideal for all fitness levels looking to change up their workout and get rockin'!